
Butter Lemon Sauce Chicken Sauté
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Butter Lemon Sauce Chicken Sauté
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 piece (350g) chicken thigh
Seasoning
- 🧂 1/2 tsp salt
- to taste pepper
Dry Ingredients
- as needed all-purpose flour
Cooking Oil
- 1 tsp olive oil
Sauce
- 🧈 30g salted butter
- 🍋 1 tbsp lemon juice
- 🌿 2 tbsp chopped parsley
단계
Cut the chicken thigh into two pieces, pierce the skin with a fork, and season with salt and pepper. Lightly coat with all-purpose flour.
Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cook until fully done, then transfer to a plate.
Wipe off excess oil from the pan with a paper towel. Add butter and heat over medium heat until melted. Tilt the pan and cook until the butter turns light brown.
Reduce to low heat, add lemon juice, and stir briefly. Add parsley and cook quickly before pouring the sauce over the chicken.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Use fresh parsley for a vibrant flavor.Pair with steamed vegetables or rice for a complete meal.Ensure the butter doesn't burn by keeping a close eye on its color.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.