CookPal AI
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Butter Lemon Sauce Chicken Sauté

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1 piece (350g) chicken thigh
  • Seasoning

    • 🧂 1/2 tsp salt
    • to taste pepper
  • Dry Ingredients

    • as needed all-purpose flour
  • Cooking Oil

    • 1 tsp olive oil
  • Sauce

    • 🧈 30g salted butter
    • 🍋 1 tbsp lemon juice
    • 🌿 2 tbsp chopped parsley

단계

1

Cut the chicken thigh into two pieces, pierce the skin with a fork, and season with salt and pepper. Lightly coat with all-purpose flour.

2

Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cook until fully done, then transfer to a plate.

3

Wipe off excess oil from the pan with a paper towel. Add butter and heat over medium heat until melted. Tilt the pan and cook until the butter turns light brown.

4

Reduce to low heat, add lemon juice, and stir briefly. Add parsley and cook quickly before pouring the sauce over the chicken.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡

Use fresh parsley for a vibrant flavor.Pair with steamed vegetables or rice for a complete meal.Ensure the butter doesn't burn by keeping a close eye on its color.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.