
Butter Soy Sauce Stir-fried Yellowtail and Leek
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Butter Soy Sauce Stir-fried Yellowtail and Leek
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Fish
- 🐟 200g yellowtail fillet
Vegetables
- 🧅 1/2 leek, sliced diagonally
- 🍄 80g king oyster mushrooms, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 1 tbsp sake
- 🧈 10g salted butter
Oil
- 1 tbsp salad oil
Garnish
- 🧅 Chopped green onion, as needed
단계
Pat the yellowtail dry, season with salt and pepper, and cut into bite-sized pieces.
Slice the leek diagonally into 2cm pieces. Cut the king oyster mushrooms into thirds lengthwise, then slice vertically into quarters.
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-low heat. Add the yellowtail and cook until both sides are browned, flipping occasionally. Remove and wipe off excess oil.
Add the remaining salad oil (1/2 tbsp) to the pan and heat over medium-low. Add the leek and cook, rolling it until browned. Add the mushrooms and stir-fry until softened.
Return the yellowtail to the pan, add the soy sauce, sake, and butter, and stir-fry to combine.
Plate the dish and garnish with chopped green onion.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Use fresh yellowtail for the best taste.Adjust the amount of soy sauce and butter to suit your preference.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.