CookPal AI
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Butternut Squash Fries

비용 $3.5, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 4 인분
  • $3.5

재료

  • Vegetables

    • 1 (2 pound) butternut squash, halved and seeded
    • 🧂 Salt to taste

단계

1

Preheat the oven to 425 degrees F (220 degrees C).

2

Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks, about 1/3 inch thick. Blot any moisture from the butternut squash fries with paper towels, then arrange squash pieces on a baking sheet. Season with salt.

3

Bake in the preheated oven until brown and crisp on the edges, about 20 minutes, turning once.

영양 성분

1인분당

🔥

102

칼로리

  • 2g
    단백질
  • 27g
    탄수화물
  • 0g
    지방

💡 팁

For extra flavor, sprinkle spices like paprika, garlic powder, or chili powder before baking.Make sure the squash pieces are evenly thick to ensure uniform cooking.Serve with dips such as garlic aioli or hummus for added taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.