
Butternut Squash Potage
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 4 인분
- $8
Butternut Squash Potage
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 4 인분
- $8
재료
Main Ingredients
- 🎃 700g butternut squash
- 🧅 1/2 onion, sliced
- 🧈 20g salted butter
- 🥛 300cc milk
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- 💧 300cc water
- Pinch of pepper
Toppings
- 🌿 Pinch of chopped parsley
단계
Cut the butternut squash, remove seeds, peel, and chop into bite-sized pieces. Slice the onion thinly.
Heat butter in a pot over low heat, add onions and sauté until softened. Add the squash and stir until coated. Add water, bring to a boil, cover, and simmer for 8–10 minutes until squash is tender. Let cool slightly.
Blend the cooked squash and onion mixture in a blender until smooth.
Return the blended mixture to the pot, add milk, consomme, salt, and pepper. Heat over medium heat until warmed through.
Serve in bowls and garnish with chopped parsley.
영양 성분
1인분당🔥
180
칼로리
- 4g단백질
- 25g탄수화물
- 6g지방
💡 팁
Use fresh butternut squash for the best flavor.This soup can be stored in the fridge for up to 3 days.Pair with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.