
Cabbage and Chicken Breast Grated Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Cabbage and Chicken Breast Grated Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Vegetables
- 🥬 1/6 cabbage
- 🥕 1 turnip, grated
Protein
- 🍗 2 chicken breasts
Seasoning
- Potato starch, as needed
- 1 tbsp sake
- 1 tsp mirin
- 2 tsp soy sauce
- 1/2 tsp dashi powder
- 💧 300 ml water
단계
Cut the cabbage into bite-sized pieces and grate the turnip.
Remove the tendons from the chicken breasts and slice them diagonally. Coat both sides with potato starch.
In a pot, combine sake, mirin, soy sauce, dashi powder, and water. Bring to a boil and add the chicken. Cook over medium heat.
When the chicken changes color, add the cabbage and cook until softened. Add the grated turnip and simmer briefly.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 10g탄수화물
- 2g지방
💡 팁
Use fresh turnips for a milder flavor compared to radish.Serve with steamed rice for a complete meal.This dish is light and easy on the stomach, making it suitable for all ages.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.