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Cabbage and Egg Pouch Stew

비용 $8.5, 절약하다 $6

출처: Recommended by CookPal

  • 30 Min
  • 6 인분
  • $8.5

재료

  • Main Ingredients

    • 🥚 6 eggs
    • 3 fried tofu pouches (60g)
    • 🥬 150g cabbage
    • 50g maitake mushroom
  • For Salting

    • 🧂 1/3 tsp salt
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 200ml water

단계

1

Cut the cabbage into 1cm strips. Place the cabbage and salt in a bowl, massage until softened, and squeeze out excess water. Tear the maitake mushroom into small pieces.

2

Pour boiling water over the fried tofu pouches to remove excess oil, then drain and cool. Cut each pouch in half and open them to form pockets.

3

Fill each tofu pouch with cabbage, an egg, and maitake mushroom in equal portions. Seal the opening with a toothpick. Repeat to make 6 pouches.

4

Place the pouches in a pot, add the seasoning ingredients, and heat over medium heat until boiling. Reduce to low heat, cover, and simmer for 10 minutes.

영양 성분

1인분당

🔥

180

칼로리

  • 12g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡

Serve over rice for a complete meal.Use fresh cabbage for the best flavor and texture.Adjust seasoning to taste if you prefer a stronger or lighter flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.