CookPal AI
recipe image

Cabbage and Mackerel Miso Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 🐟 1 can (190g) mackerel in water
    • 🥬 2 leaves (80g) cabbage
    • 1/3 tsp Japanese dashi powder
    • 1 1/2 tbsp miso paste
    • 💧 300ml water

  • Garnish

    • A pinch of shichimi togarashi

단계

1

Cut the cabbage into bite-sized pieces.

2

Drain the mackerel can and roughly flake the fish.

3

In a pot, add dashi powder and water, and bring to a boil over medium heat. Add mackerel and cabbage, cover, and simmer on low heat for about 3 minutes.

4

Turn off the heat and dissolve miso paste into the soup. Heat gently over medium heat until just before boiling.

5

Serve in bowls and sprinkle with shichimi togarashi.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh cabbage for a crisp texture.Miso should be added at the end to maintain its delicate flavor.Shichimi togarashi adds a spicy kick; adjust to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.