
Cabbage and Scallop Milk Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Cabbage and Scallop Milk Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Seafood
- 🦪 1 can (40g) scallop flakes
Vegetables
- 🥬 150g cabbage
- 1/2 piece minced ginger
Dairy
- 🥛 200cc milk
Seasoning
- 1 tsp chicken stock powder
- 🧂 1/2 tsp salt
- Pinch of pepper
- 💧 200cc water
단계
1
Separate cabbage leaves and stems. Cut leaves into bite-sized pieces and stems into 1cm cubes. Mince the ginger.
2
In a pot, add scallop can (including the liquid), minced ginger, and seasonings (chicken stock, salt, pepper, water). Bring to a boil.
3
Add cabbage to the pot, cover, and simmer on low heat for 2–3 minutes. Add milk and warm through.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 12g탄수화물
- 5g지방
💡 팁
You can substitute cabbage with other vegetables like spinach or bok choy.Avoid boiling the soup after adding milk to maintain a smooth texture.This recipe is perfect for a quick and budget-friendly dinner.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.