Cabbage and Tuna Egg Rice Porridge

Name: Cabbage and Tuna Egg Rice Porridge
Total time: 15 min
Yield: 2 인분
Ingredients: 🍚 300g cooked rice; 🥬 1/6 head cabbage, shredded; 🧅 Chopped green onion, as needed; 🥚 2 eggs, beaten; 🐟 70g canned tuna, drained; 💧 600ml water; 🧂 1/3 tsp salt; 1 tbsp miso

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Cabbage and Tuna Egg Rice Porridge

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Grains
- 🍚 300g cooked rice
Vegetables
- 🥬 1/6 head cabbage, shredded
- 🧅 Chopped green onion, as needed
Protein
- 🥚 2 eggs, beaten
- 🐟 70g canned tuna, drained
Liquids
- 💧 600ml water
Seasonings
- 🧂 1/3 tsp salt
- 1 tbsp miso

단계

Shred the cabbage and rinse the cooked rice with water, then drain.

In a pot, combine cabbage, drained tuna, water, and salt. Heat on high until boiling, then cover and simmer on medium heat for 5 minutes.

Add the rice and bring to a boil. Stir in miso until dissolved, then pour in the beaten eggs and cook until semi-set. Serve in bowls and garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

15g
단백질
30g
탄수화물
5g
지방

💡 팁

Use leftover rice to save time and reduce waste.Adjust the salt and miso to taste for a balanced flavor.This dish is versatile; you can add other vegetables like carrots or mushrooms.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.