CookPal AI
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Cabbage and Tuna Okonomiyaki

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Base

    • 🥚 2 eggs
    • 🐟 1 can tuna in oil (70g)
    • 🥬 1/4 cabbage (300g), shredded
    • 15g red pickled ginger
    • 150g all-purpose flour
    • 1/2 tsp Japanese dashi powder
    • 💧 100ml water
    • 2 tbsp vegetable oil

  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori (seaweed powder), as needed

단계

1

Shred the cabbage into thin slices.

2

In a bowl, mix eggs, dashi powder, and water. Gradually add flour and mix until smooth. Add tuna, cabbage, and red ginger, then mix thoroughly to form the batter.

3

Heat 1 tbsp vegetable oil in a frying pan over medium heat. Pour half the batter into the pan, spreading it into a round shape about 1.5cm thick. Cook until golden brown.

4

Flip the pancake, cover with a lid, and cook on low heat for about 5 minutes until fully cooked. Repeat for the second pancake.

5

Serve on a plate, drizzle with okonomiyaki sauce and mayonnaise, and sprinkle with bonito flakes and aonori.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh cabbage for a crisp texture.Adjust the amount of toppings to suit your taste.For a vegetarian version, replace tuna with tofu or mushrooms.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.