Cabbage and Tuna Sesame Salad

Name: Cabbage and Tuna Sesame Salad
Total time: 30 min
Yield: 2 인분
Ingredients: 🥬 250g cabbage, thinly sliced; 🐟 75g canned tuna, drained; 🧂 1/2 tsp salt; 🌰 1 tbsp toasted sesame seeds; 1 tbsp concentrated soy sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

30 Min
2 인분
$5

Cabbage and Tuna Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

30 Min
2 인분
$5

재료

Vegetable
- 🥬 250g cabbage, thinly sliced
Canned Goods
- 🐟 75g canned tuna, drained
Seasoning
- 🧂 1/2 tsp salt
- 🌰 1 tbsp toasted sesame seeds
- 1 tbsp concentrated soy sauce

단계

Thinly slice the cabbage and sprinkle with salt. Massage the cabbage and let it sit for 5 minutes. Rinse with water and squeeze out excess moisture.

Drain the canned tuna to remove excess oil.

In a bowl, combine the cabbage, tuna, sesame seeds, and soy sauce. Mix well.

영양 성분

1인분당

🔥

150

칼로리

12g
단백질
5g
탄수화물
8g
지방

💡 팁

Use fresh cabbage for the best texture.You can substitute soy sauce with tamari for a gluten-free option.Prepare this salad ahead of time and store it in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.