Cabbage and Tuna with Salt Dressing

Name: Cabbage and Tuna with Salt Dressing
Total time: 15 min
Yield: 2 인분
Ingredients: 🐟 1 can (70g) tuna in oil; 🥬 200g cabbage, shredded; 🥕 1/2 carrot, julienned; 🌽 40g canned corn; 🧂 1/6 tsp salt; 1 tbsp sesame oil; 1/2 tsp chicken broth powder; Pinch of pepper

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Cabbage and Tuna with Salt Dressing

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥬 200g cabbage, shredded
- 🥕 1/2 carrot, julienned
- 🌽 40g canned corn
Seasonings
- 🧂 1/6 tsp salt
- 1 tbsp sesame oil
- 1/2 tsp chicken broth powder
- Pinch of pepper

단계

Shred the cabbage and julienne the carrot.

Place the cabbage and carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes. Let cool and drain excess water.

In a bowl, mix the seasonings (salt, sesame oil, chicken broth powder, and pepper). Add the cooked vegetables, tuna, and corn, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
12g
탄수화물
8g
지방

💡 팁

This dish can be stored in the fridge for up to 2 days.You can substitute canned tuna with shredded chicken or tofu for variety.Adjust the salt and pepper to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.