
Cabbage-filled Loco Moco Style
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Cabbage-filled Loco Moco Style
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Base
- 🍚 2 bowls of cooked rice (300g)
Meat
- 250g ground beef and pork mix
Eggs
- 🥚 2 eggs
Vegetables
- 🥬 300g cabbage
Oil
- 1/2 tbsp salad oil
Meat Seasoning
- 3 tbsp breadcrumbs
- 🥛 1 tbsp milk
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🥚 1 egg
Sauce
- 🍅 3 tbsp ketchup
- 2 tbsp Worcestershire sauce
- 💧 100ml water
- 🧈 10g salted butter
Garnish
- 🥔 80g potato salad
- Pinch of chopped parsley
단계
Thinly slice half of the cabbage and chop the rest. Microwave the chopped cabbage for 1 minute at 600W, then squeeze out excess water.
Boil water in a pot, gently add eggs, and cook for 7 minutes. Cool in cold water to make boiled eggs.
Mix ground meat with breadcrumbs, milk, salt, pepper, and one egg until sticky. Add chopped cabbage and mix further. Shape into two oval patties.
Heat salad oil in a pan over medium heat. Cook patties until browned on both sides. Add sauce ingredients except butter, cover, and simmer for 7 minutes. Add butter and reduce sauce until thickened.
Serve rice in a bowl, top with sliced cabbage, halved boiled eggs, potato salad, and patties. Drizzle sauce and sprinkle parsley.
영양 성분
1인분당🔥
650
칼로리
- 35g단백질
- 60g탄수화물
- 25g지방
💡 팁
Use fresh cabbage for a crisp texture.Prepare the patties ahead of time and refrigerate for quick assembly.Adjust sauce sweetness by adding a pinch of sugar if desired.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.