CookPal AI
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Candied Yams

비용 $6.5, 절약하다 $12

출처: Recommended by CookPal

  • 40 Min
  • 6 인분
  • $6.5

재료

  • Main

    • 1 1/2 cups yams
    • 1/4 cup brown sugar, packed
    • 1 teaspoon flour, sifted
    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon ground cinnamon
    • 1/4 teaspoon ground nutmeg
    • 🍊 1/4 teaspoon orange peel
    • 1 teaspoon unsalted margarine
    • 🧃 1/2 cup orange juice

단계

1

Wash hands with soap and water.

2

Preheat oven to 350°F.

3

Cut yams in half and boil until tender, but firm (about 20 minutes). When cool enough to handle, peel and slice into 1/4 inch thickness.

4

Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.

5

Place half of sliced yams in medium-sized casserole dish. Sprinkle with spiced sugar mixture. Dot with half the amount of margarine.

6

Add second layer of yams, using the rest of the ingredients in the order above. Add orange juice.

7

Bake uncovered for 20 minutes.

영양 성분

1인분당

🔥

81

칼로리

  • 1g
    단백질
  • 18g
    탄수화물
  • 1g
    지방

💡

Use fresh yams for optimal flavor and texture.For added crunch, sprinkle some crushed pecans before baking.Leftovers can be refrigerated and reheated in a microwave or oven for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.