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Carrot and Burdock Drop Fry

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥕 1/2 carrot, julienned
    • 70g burdock, julienned

  • Seasoning

    • 1 tsp black sesame seeds
    • 2 tbsp potato starch
    • Enough salad oil for frying

  • Meat Mixture

    • 150g ground chicken
    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 1 tsp soy sauce
    • 1 tsp grated ginger

단계

1

Julienne the carrot and burdock. Soak burdock in water and drain. Place carrot, burdock, and potato starch in a plastic bag, seal, and shake to coat.

2

In a bowl, mix the meat mixture ingredients until sticky. Add the coated vegetables and black sesame seeds, and mix well.

3

Heat salad oil in a frying pan to 170°C. Drop spoonfuls of the mixture into the oil and fry until golden brown.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Serve with a dipping sauce like soy sauce or ponzu for added flavor.Use a thermometer to monitor oil temperature for consistent results.Leftovers can be reheated in an oven or air fryer for crispiness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.