Carrot and Orange Salmon Salad

Name: Carrot and Orange Salmon Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 🐟 100g sashimi-grade salmon; 🥕 1 carrot (150g); 🥒 1 zucchini (170g); 🍊 1 orange; 1 tbsp white wine vinegar; 🍬 1/2 tsp sugar; 🧂 1/3 tsp salt; Pinch of pepper; 1/2 tbsp grain mustard; 2 tbsp olive oil

비용 $10, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$10

Carrot and Orange Salmon Salad

비용 $10, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$10

재료

Main
- 🐟 100g sashimi-grade salmon
- 🥕 1 carrot (150g)
- 🥒 1 zucchini (170g)
- 🍊 1 orange
Dressing
- 1 tbsp white wine vinegar
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/2 tbsp grain mustard
- 2 tbsp olive oil

단계

Use a peeler to slice the carrot and zucchini into thin strips. Peel the orange, remove the thin skin, and extract the flesh.

Cut the salmon into 5mm wide slices.

Mix the dressing ingredients in a bowl, then add the prepared vegetables, orange, and salmon. Toss gently to combine.

영양 성분

1인분당

🔥

200

칼로리

15g
단백질
10g
탄수화물
10g
지방

💡 팁

You can substitute grapefruit or octopus for a different flavor profile.Serve chilled for a refreshing taste.Use fresh, high-quality salmon for the best results.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.