
Carrot and Pollock Roe Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Carrot and Pollock Roe Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main Ingredients
- 1 piece (50g) pollock roe
- 🥕 1 medium carrot (150g), julienned
Oil
- 1/2 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 1/2 tbsp mirin
- 1 tsp soy sauce
단계
1
Julienne the carrot into thin strips.
2
Make a cut in the pollock roe and scoop out the contents with a spoon.
3
Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.
4
Add the pollock roe and stir briefly, then add the seasonings and cook until the liquid is almost gone.
영양 성분
1인분당🔥
120
칼로리
- 8g단백질
- 10g탄수화물
- 5g지방
💡 팁
This dish pairs well with steamed rice or as a side for grilled fish.For a spicier version, add a pinch of chili flakes during the stir-fry.Use low-sodium soy sauce for a healthier option.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.