Carrot and Tuna Salad

Name: Carrot and Tuna Salad
Total time: 10 min
Yield: 1 인분
Ingredients: 🥕 1/2 carrot, julienned; 🐟 1 can tuna, drained; 1 tsp soy sauce; 🧂 Pinch of salt and pepper

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

10 Min
1 인분
$3.5

Carrot and Tuna Salad

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

10 Min
1 인분
$3.5

재료

Vegetables
- 🥕 1/2 carrot, julienned
Canned Goods
- 🐟 1 can tuna, drained
Condiments
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper

단계

Julienne the carrot into thin strips.

Place the carrot, drained tuna, and soy sauce into a microwave-safe container. Cover loosely with plastic wrap.

Microwave for about 90 seconds. Add salt and pepper, then mix well.

영양 성분

1인분당

🔥

150

칼로리

15g
단백질
5g
탄수화물
7g
지방

💡 팁

This dish is perfect for filling small gaps in lunchboxes.You can prepare it ahead of time and store it in the fridge for up to 2 days.For added flavor, consider adding a dash of sesame oil or chopped green onions.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.