CookPal AI
recipe image

Carrot Wrapped Pork Cutlet

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 6 slices pork loin (120g)

  • Vegetables

    • 🥕 1/2 carrot (100g), julienned

  • Dairy

    • 🧀 3 slices cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Breading

    • Sufficient breadcrumbs

  • Oil

    • Sufficient salad oil

  • Batter

    • 🥚 1 egg
    • 3 tbsp flour
    • 💧 2 tbsp water

단계

1

Julienne the carrot and cut the cheese slices in half.

2

Place the carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let it cool.

3

Season the pork slices with salt and pepper. Place cheese and carrot evenly on each slice and roll tightly. Repeat for all 6 rolls.

4

Mix the batter ingredients in a bowl. Dip each roll into the batter and coat with breadcrumbs.

5

Heat salad oil to 170°C in a pot (about 3cm deep). Fry the rolls for 4–5 minutes until cooked through.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 18g
    지방

💡 팁

Serve with a dipping sauce like tonkatsu sauce for added flavor.Use a thermometer to monitor oil temperature for perfect frying.Leftovers can be reheated in an oven to retain crispiness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.