Cauliflower with Red Shiso Mayo

Name: Cauliflower with Red Shiso Mayo
Total time: 5 min
Yield: 2 인분
Ingredients: 🥦 1/2 head cauliflower; 🐟 1 can (70g) oil-packed tuna; 1 tsp red shiso furikake; 1 tsp vinegar; 🥫 2 tbsp mayonnaise

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

Cauliflower with Red Shiso Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

재료

Vegetables
- 🥦 1/2 head cauliflower
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Condiments
- 1 tsp red shiso furikake
- 1 tsp vinegar
- 🥫 2 tbsp mayonnaise

단계

Mix red shiso furikake with vinegar.

Cut cauliflower into small florets and slice them into 5mm thick pieces.

In a bowl, combine mayonnaise with the furikake mixture, then add cauliflower and tuna. Toss to coat evenly.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
5g
탄수화물
10g
지방

💡 팁

Serve immediately for the best texture and flavor.You can substitute red shiso furikake with other flavored furikake if unavailable.This dish pairs well with rice or as a side to grilled meats.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.