
Cheese Baked Ratatouille
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
Cheese Baked Ratatouille
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
재료
Protein
- 🍗 200g chicken breast
Vegetables
- 🧅 1/2 onion, sliced
- 🍆 1 eggplant, chopped
- 1 yellow bell pepper, chopped
- 🍄 1 pack shimeji mushrooms
- 🧄 1 clove garlic, minced
Dairy
- 🧀 30g pizza cheese
- 🧀 Grated parmesan cheese, as needed
Herbs
- 🌿 Parsley, for garnish
Staples
- 🥖 Baguette, as needed
- 2 tbsp olive oil
Canned Goods
- 🍅 1 can whole tomatoes
Seasonings
- 🍬 1 tsp sugar
- 🧂 1/3 tsp salt
- Pepper, to taste
- 1/2 tbsp consomme
단계
Slice the onion, chop the eggplant and yellow bell pepper, and separate the shimeji mushrooms. Mince the garlic.
Cut the chicken breast into bite-sized pieces.
Heat olive oil and garlic in a pan until fragrant. Add chicken and cook over medium heat until the color changes.
Add onion, eggplant, yellow bell pepper, and shimeji mushrooms to the pan. Stir briefly, then add canned tomatoes, sugar, salt, pepper, and consomme. Mix well and bring to a boil. Cover and simmer on low heat for 10 minutes.
Transfer the mixture to a heatproof dish. Sprinkle pizza cheese and grated parmesan cheese on top. Bake in a toaster oven for 5-6 minutes until the cheese is melted and golden.
Garnish with parsley and serve with baguette slices.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh vegetables for the best flavor and texture.You can substitute chicken with tofu for a vegetarian option.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.