CookPal AI
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Cheese Chicken Meatloaf

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 90 Min
  • 4 인분
  • $15

재료

  • Meat

    • 500g ground chicken
  • Vegetables

    • 🧅 1/2 onion, minced
    • 5 sprigs chopped parsley
  • Cheese

    • 🧀 60g processed cheese, diced
  • Binding Ingredients

    • 4 tbsp breadcrumbs
    • 🥛 4 tbsp milk
    • 🥚 1 egg, beaten
    • 🧂 1/2 tsp salt
    • Pinch of pepper

단계

1

Dice the processed cheese into 1cm cubes. Mince the onion and microwave it in a heatproof container covered with plastic wrap for 1 minute at 600W.

2

In a bowl, combine breadcrumbs and milk to soak. Add ground chicken, onion, parsley, and the remaining binding ingredients. Mix until sticky. Fold in the diced cheese.

3

Pack the mixture into a mold in three layers, pressing to remove air pockets. Bake in a preheated oven at 200°C for 30–35 minutes. Cool and remove from the mold.

4

Slice to your preferred thickness and serve on a plate.

영양 성분

1인분당

🔥

300

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Pair with a glass of wine for a sophisticated meal.Use fresh parsley for a more vibrant flavor.Let the meatloaf cool slightly before slicing to maintain its shape.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.