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Cheese Chikuwa Rolled Omelette

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece chikuwa
    • 🧀 1 tbsp shredded cheese
    • sufficient salad oil

  • Egg Mixture

    • 🥚 2 eggs
    • 🧂 1 tsp soy sauce
    • 1/3 tsp aonori (green seaweed powder)
    • 1/4 tsp dashi powder
    • 💧 1 tbsp water

단계

1

Fill the hole of the chikuwa with shredded cheese.

2

In a bowl, mix all the egg mixture ingredients thoroughly.

3

Heat a thin layer of salad oil in a frying pan and pour 1/3 of the egg mixture.

4

When the egg starts to set, place the chikuwa at the far end of the pan and roll it towards you. Repeat this process two more times with the remaining egg mixture.

5

Cut the rolled omelette into bite-sized pieces.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

This dish is perfect for bento boxes as it holds its shape well.You can substitute aonori with finely chopped parsley if unavailable.For a spicier version, add a pinch of chili powder to the egg mixture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.