CookPal AI
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Cheese-filled Menchi Katsu

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $12

재료

  • Meat

    • 300g ground meat mix

  • Vegetables

    • 🧅 1/2 onion, minced

  • Cheese

    • 🧀 8 pieces (50g) mozzarella cheese

  • Oil

    • As needed salad oil

  • Herbs

    • A pinch of chopped parsley

  • Cheese

    • 🧀 1/2 tsp grated cheese

  • Meat Mixture

    • 🥚 1/2 beaten egg
    • 3 tbsp breadcrumbs
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Tomato Sauce

    • 🍅 200g canned diced tomatoes
    • 2 tbsp ketchup
    • 1 tsp consomme
    • 🧂 A pinch of salt and pepper

  • Breading

    • As needed flour
    • As needed breadcrumbs
    • 🥚 1/2 beaten egg

단계

1

Mince the onion and microwave it for 1 minute at 600W. Let it cool.

2

In a small pot, simmer the tomato sauce ingredients until reduced by half.

3

Mix ground meat, onion, and meat mixture ingredients in a bowl until sticky. Divide into 8 portions and wrap each around a piece of mozzarella cheese.

4

Coat each meatball in flour, beaten egg, and breadcrumbs in sequence.

5

Heat oil to 170°C and deep-fry the meatballs until golden brown.

6

Serve the meatballs on a plate with tomato sauce, and garnish with grated cheese and parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 25g
    지방

💡 팁

Use fresh mozzarella for a creamier texture.Prepare the tomato sauce in advance to save time.Pair with a side salad for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.