
Cheese French Toast Sandwich
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5
Cheese French Toast Sandwich
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5
재료
Main
- 🍞 2 slices of sandwich bread
- 🍖 1 slice of ham
- 🐟 30g canned tuna in oil
- 🥫 1 tsp mayonnaise
- 🧂 Pinch of salt and pepper
- 🧀 20g shredded pizza cheese
- 🧈 10g salted butter
Egg Mixture
- 🥚 1 egg
- 🥛 100ml milk
- 🧂 Pinch of salt
단계
Mix canned tuna, mayonnaise, and salt and pepper in a bowl.
In another bowl, beat the egg, then add milk and salt. Pour the mixture into a tray and soak both sides of the bread.
Heat butter in a frying pan. Layer soaked bread, ham, tuna mixture, shredded cheese, and another soaked bread slice. Cover and cook on medium-low heat for 2 minutes.
Flip the sandwich, cover again, and cook for another 2 minutes until golden brown. Cut into desired sizes and serve.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
For a spicier flavor, add curry powder to the tuna mixture.Serve with a side of fresh salad for a balanced meal.Use whole-grain bread for added fiber.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.