CookPal AI
recipe image

Cheese-In Pork Chop

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 🧅 1/4 onion, thinly sliced

  • Dairy

    • 🧀 1 slice of cheese

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • Potato starch as needed

  • Oil

    • 1 tsp salad oil

  • Sauce

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 🍅 4 tbsp ketchup
    • 2 tsp tonkatsu sauce
    • 💧 100ml water

단계

1

Thinly slice the onion.

2

Season the pork belly with salt and pepper, place cheese and onion on top, fold the pork, and coat with potato starch.

3

Heat salad oil in a frying pan, add the pork, cook on medium heat until browned, flip, cover, and steam on low heat for 5 minutes.

4

Wipe off excess oil from the pan, add the sauce ingredients, bring to a boil, and coat the pork with the sauce.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 30g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute pork belly with chicken breast for a lighter option.Add a side of steamed vegetables for extra nutrition.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.