
Cheese Menchi Katsu
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
Cheese Menchi Katsu
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
재료
Meat
- 250g ground meat
Vegetables
- 🧅 1/4 onion, minced
- 2 cabbage leaves, shredded
- 🍋 2 lemon slices
Dairy
- 🥛 1 tbsp milk
- 🧀 4 slices melting cheese
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- Worcestershire sauce, as needed
Eggs
- 🥚 1/2 beaten egg
- 🥚 1 1/2 beaten eggs for coating
Breadcrumbs
- 2 tbsp breadcrumbs
- Breadcrumbs for coating, as needed
Flour
- Flour for coating, as needed
Oil
- Salad oil, as needed
단계
Mince the onion and microwave it in a heatproof container covered with plastic wrap for 1 minute at 600W. Let it cool. Shred the cabbage.
In a bowl, soak breadcrumbs in milk. Add ground meat, onion, beaten egg, salt, and pepper. Mix until sticky. Divide into 4 portions.
Fold each slice of cheese into quarters and roll into a ball. Place the cheese in the center of the meat portions and wrap it completely. Coat each with flour, beaten egg, and breadcrumbs in order.
Heat salad oil in a pot to 170°C. Fry the coated meat until golden brown, flipping occasionally to cook evenly.
Serve the fried Menchi Katsu with shredded cabbage, lemon slices, and Worcestershire sauce.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 30g탄수화물
- 25g지방
💡 팁
Use melting cheese for a gooey center.Keep the oil temperature consistent to avoid soggy coating.Pair with rice or bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.