CookPal AI
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Chewy Noodles with Sesame Mayo Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Noodles

    • 50g chewy noodles

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 🥕 1/3 carrot, julienned

  • Protein

    • 🐟 1 can tuna, drained

  • Condiments

    • 3 tbsp mayonnaise
    • 2 tbsp ground sesame seeds
    • 1 tbsp ponzu soy sauce
    • 🧂 Salt and pepper to taste

단계

1

Julienne the cucumber and carrot. Drain the tuna can.

2

Boil water in a pot and cook the chewy noodles for about 7 minutes. Cool them in cold water and drain.

3

In a bowl, mix all ingredients and season with salt and pepper to taste.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

For extra flavor, add a splash of sesame oil.You can substitute ponzu soy sauce with regular soy sauce and a dash of lemon juice.This salad is best served chilled.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.