CookPal AI
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Chewy Tofu Dumpling Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 75g silken tofu
    • 🥕 35g carrot, sliced
    • 🧅 40g green onion, sliced
    • 🍄 2 shiitake mushrooms, sliced
    • 3 tbsp potato starch

  • Soup Base

    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 🍶 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 400ml water

단계

1

Slice the carrot into half-moon shapes, cut the green onion diagonally, and slice the shiitake mushrooms (both caps and stems).

2

In a bowl, mix the tofu and potato starch with a spoon until smooth.

3

In a pot, combine the soup base ingredients (sake, salt, soy sauce, dashi powder, and water) with the carrot. Heat over medium heat until it boils, then reduce to low heat.

4

Using a spoon, scoop the tofu mixture and gently drop it into the soup to form dumplings. Increase to medium heat, and once the dumplings float, add the green onion and shiitake mushrooms. Cover and simmer on low heat for 3-4 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 6g
    단백질
  • 20g
    탄수화물
  • 2g
    지방

💡 팁

For added flavor, you can garnish with chopped fresh parsley or sesame seeds.This dish is versatile; feel free to add other vegetables like daikon or spinach.Leftover soup can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.