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Chicken and Burdock Clear Soup

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Vegetable

    • 70g burdock root, thinly sliced
    • 2 green onions, finely chopped

  • Protein

    • 150g chicken thigh, cut into bite-sized pieces

  • Liquid

    • 400ml water

  • Seasoning

    • 1 tbsp sake
    • 1 tsp mirin
    • 🧂 1 pinch salt
    • 2 tsp soy sauce
    • 1 tsp Japanese dashi powder

단계

1

Thinly slice the burdock root and soak it in water to remove bitterness. Drain well.

2

Finely chop the green onions.

3

Cut the chicken thigh into bite-sized pieces.

4

In a pot, combine burdock, chicken, and water. Heat over medium heat until boiling. Skim off any foam.

5

Once the chicken is cooked, add the seasoning ingredients (sake, mirin, salt, soy sauce, dashi powder) and simmer for 2 minutes.

6

Serve the soup in bowls and garnish with chopped green onions.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh burdock root for the best flavor and texture.Adjust the salt and soy sauce to your taste preference.This soup pairs well with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.