CookPal AI
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Chicken and Chrysanthemum Sukiyaki-style Simmer

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 1 bag chrysanthemum greens

  • Staples

    • 1/2 bag shirataki noodles
    • 1 tsp salad oil

  • Sauce

    • 2 tsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 1 tbsp water

단계

1

Cut chrysanthemum greens into bite-sized pieces. Cut chicken thigh into bite-sized pieces.

2

Boil water in a pot, add shirataki noodles, blanch briefly, drain, and cut into bite-sized pieces.

3

Mix the sauce ingredients (mirin, sugar, soy sauce, and water) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Place chicken thigh skin-side down and cook until browned. Flip the chicken, add shirataki noodles, and cook for 2–3 minutes over medium-low heat.

5

Add the prepared sauce to the pan. Simmer until the sauce thickens slightly, then add chrysanthemum greens and stir-fry until wilted.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.Use a non-stick pan to prevent sticking.Adjust sweetness and saltiness of the sauce to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.