
Chicken and Cucumber Salad
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 25 Min
- 2 인분
- $8
Chicken and Cucumber Salad
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 25 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🥒 1 cucumber
- 🍅 1 tomato
Seasoning
- 🧂 1 tsp salt
- 🍬 1 tsp sugar
Spicy Sauce
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 2 tsp vinegar
- 1 tbsp soy sauce
- 1/2 tsp chili oil
단계
Cut the cucumber into thin strips and slice the tomato after removing the stem.
Rub the chicken thigh with sugar and salt using your hands.
Wrap the chicken tightly with plastic wrap twice and place it in a heat-resistant storage bag, sealing it to remove air.
Boil water in a pot, add the bagged chicken, cover, and cook on low heat for 15 minutes. Flip once during cooking, then turn off the heat and let it sit for 10 minutes.
Slice the cooked chicken into bite-sized pieces. Mix the spicy sauce ingredients in a bowl, then arrange the cucumber, tomato, and chicken on a plate. Pour the sauce over the salad.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh vegetables for better flavor and texture.Adjust the chili oil amount based on your spice tolerance.This dish can be served cold or warm depending on preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.