CookPal AI
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Chicken and Egg Bowl (Oyako Don)

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 200g chicken breast, sliced
    • 🥚 2 eggs

  • Vegetables

    • 🧅 100g onion, thinly sliced
    • 1/4 bunch mitsuba, chopped

  • Staple

    • 🍚 400g cooked rice

  • Seasonings

    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

단계

1

Slice chicken breast into bite-sized pieces. Thinly slice the onion and chop mitsuba into 3cm pieces.

2

Crack eggs into a bowl and lightly beat them.

3

In a pan, combine mirin, sugar, soy sauce, dashi powder, and water. Heat over medium until boiling, then add chicken and onion. Simmer for 5 minutes.

4

Pour beaten eggs into the pan and cook until semi-set. Cover and let steam for 1 minute. Serve over rice and garnish with mitsuba.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh mitsuba for a vibrant garnish.You can substitute chicken breast with thigh for a richer flavor.Prepare rice in advance to save time.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.