
Chicken and Eggplant in Sweet Vinegar Sauce
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Chicken and Eggplant in Sweet Vinegar Sauce
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Main
- 🍗 1 piece (250g) chicken thigh
- 🍆 3 eggplants (240g)
- 2 tbsp cornstarch
- Enough salad oil for frying
Seasoning
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 1.5 tbsp soy sauce
- 1.5 tbsp vinegar
- 1 tsp grated ginger
- 💧 50cc water
- 1/2 tbsp cornstarch
Garnish
- 🧅 Chopped green onion for garnish
단계
Cut off the eggplant stems and slice them into bite-sized pieces using a diagonal cut.
Trim excess fat and sinew from the chicken thigh and cut into bite-sized pieces. Coat with 2 tbsp of cornstarch.
Heat salad oil in a frying pan to about 1cm depth over medium heat. Fry the eggplant until golden brown and remove. Fry the chicken skin-side down until golden brown for 2 minutes, flip, and cook for another 2 minutes until fully cooked. Remove from the pan.
Clean the frying pan and dry it. Add the seasoning ingredients and heat over medium heat while stirring to thicken. Return the eggplant and chicken to the pan and coat evenly with the sauce.
Serve on a plate and garnish with chopped green onion.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 18g탄수화물
- 20g지방
💡 팁
Use fresh eggplants for better texture and flavor.Adjust the sweetness and tanginess of the sauce to your preference.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.