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Chicken and Fried Tofu with Grated Daikon and Ponzu

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 200g chicken thigh
    • 100g fried tofu

  • Vegetables

    • 180g grated daikon
    • 100g shimeji mushrooms

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1/3 tsp dashi powder
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Finishing Touch

    • 1 tbsp ponzu sauce
    • Chopped green onion, as needed

단계

1

Grate the daikon and lightly squeeze out excess water. Trim the root of the shimeji mushrooms and separate them by hand.

2

Cut the fried tofu horizontally in half and slice into 1cm thick pieces.

3

Cut the chicken thigh into bite-sized pieces.

4

Heat a frying pan over medium heat with salad oil. Place the chicken skin-side down and cook for 2 minutes. Flip and cook for another 2 minutes, then push to the side. Add tofu and shimeji mushrooms, stir to coat with oil, then add the seasonings. Stir-fry until the chicken is fully cooked.

5

Plate the dish, top with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh daikon for the best flavor and texture.Ponzu sauce adds a tangy and refreshing finish to the dish.Pair with steamed rice or sake for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.