CookPal AI
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Chicken and Green Beans in Vinegar Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🌱 6 frozen green beans
    • 🧄 1/2 clove garlic, sliced

  • Condiments

    • 1 tbsp olive oil
    • 3 tbsp white wine vinegar
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/3 tsp consomme
    • 💧 100ml water

단계

1

Slice the onion thinly.

2

Cut the chicken thigh into two pieces.

3

Heat olive oil and garlic in a pan until fragrant, then add onion and sauté until softened. Remove from the pan.

4

Heat the same pan and place chicken skin-side down. Cook for 3-4 minutes until golden and crispy, then flip and cook for 1 minute.

5

Remove excess fat, add white wine vinegar, and cook until the sharp aroma dissipates. Add the sautéed onion, salt, pepper, consomme, and water. Cover and simmer on low heat for 15 minutes.

6

Remove the lid, add green beans, and cook for 3 minutes until the sauce thickens slightly.

영양 성분

1인분당

🔥

350

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Pair this dish with a glass of white wine for a complete experience.You can substitute green beans with asparagus or broccoli for variation.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.