
Chicken and Green Beans with Cod Roe Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Chicken and Green Beans with Cod Roe Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Protein
- 🍗 200g chicken thigh
- 1 piece cod roe
Vegetables
- 80g green beans
Condiments
- 🧈 10g salted butter
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tbsp sake
단계
1
Cut chicken into bite-sized pieces, trim green beans into thirds, and scoop out the cod roe contents with a spoon.
2
Heat salad oil in a frying pan and stir-fry chicken until its color changes.
3
Add green beans and stir-fry until coated with oil. Sprinkle sake, cover, and steam on low heat until cooked through.
4
Add cod roe and butter, stir-fry, and season with salt and pepper to taste.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 5g탄수화물
- 20g지방
💡 팁
This dish pairs well with steamed rice.You can substitute green beans with asparagus for a variation.For a lighter version, use olive oil instead of butter.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.