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Chicken and Mushroom Pumpkin Dumpling Soup

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 100g chicken thigh
    • 🍄 25g shimeji mushroom
    • 🍄 2 shiitake mushrooms
    • 🎃 200g pumpkin
    • 3 tbsp potato starch
    • 🧂 1 pinch salt

  • Broth

    • 💧 400cc water
    • 1 tbsp sake
    • 1/2 tsp dashi powder
    • 🧂 1/3 tsp salt
    • 🧂 1 tsp soy sauce

단계

1

Trim the root of the shimeji mushrooms and separate them into small clusters. Remove the stems of the shiitake mushrooms, slice the caps thinly, and tear the stems into bite-sized pieces.

2

Cut the chicken thigh into 2cm cubes.

3

Remove seeds and pulp from the pumpkin, peel the skin, and cut into bite-sized pieces. Microwave for 4 minutes at 600W until soft, then mash until smooth. Mix with potato starch and salt to form pumpkin dumpling dough.

4

In a pot, combine the broth ingredients (water, sake, dashi powder, salt, soy sauce) and chicken. Bring to a boil and skim off any foam. Add shimeji and shiitake mushrooms, and simmer over medium heat for 1 minute.

5

Scoop the pumpkin dough into small balls using a spoon, shape them with your hands, and drop them into the pot. Once boiling, cover and simmer on low heat for 5 minutes.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡 팁

You can add root vegetables or fried tofu for extra flavor and texture.Serve hot for the best taste and comforting warmth.Leftovers can be stored in the fridge and reheated gently.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.