CookPal AI
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Chicken and Mushroom Salt Hot Pot

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 40 Min
  • 4 인분
  • $12

재료

  • Mushrooms

    • 🍄 200g enoki mushrooms
    • 🍄 100g shiitake mushrooms
    • 🍄 200g shimeji mushrooms

  • Protein

    • 🍗 200g chicken breast

  • Vegetables

    • 200g shirataki noodles
    • 100g seri (Japanese parsley)

  • Broth

    • 1 piece kombu (6x10cm)
    • 2 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tsp salt
    • 💧 4 cups water

단계

1

Prepare the chicken breast by slicing it into bite-sized pieces.

2

Clean and trim the mushrooms (enoki, shiitake, and shimeji).

3

Rinse the shirataki noodles and cut them into manageable lengths.

4

In a large pot, combine kombu, sake, mirin, salt, and water to create the broth. Bring to a boil.

5

Add the chicken pieces to the boiling broth and simmer for 5 minutes.

6

Add the mushrooms, shirataki noodles, and seri to the pot. Simmer for another 10 minutes.

7

Serve the hot pot directly from the pot, ensuring each serving has a mix of chicken, mushrooms, and noodles.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

Use low-sodium salt to make the dish more heart-healthy.Prepare extra broth to refill the pot as needed during the meal.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.