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Chicken and Onion Stir-fry with Gochujang

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Protein

    • 🍗 300g chicken thigh

  • Vegetables

    • 🧅 1 onion, cut into wedges
    • 🧅 Chopped green onion, a pinch

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp gochujang
    • 🧄 1/2 tsp grated garlic

단계

1

Cut the onion into wedges.

2

Season chicken with salt and pepper, cut into bite-sized pieces, and coat with cornstarch in a bag.

3

Mix all sauce ingredients in a bowl.

4

Heat salad oil in a pan, place chicken skin-side down, and cook on medium heat until browned. Flip and add onion, cover, and steam on low heat for 5 minutes.

5

Add the sauce and stir-fry until the liquid evaporates and the dish becomes glossy.

6

Plate the dish and garnish with chopped green onion.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

This dish is perfect for meal prep as it tastes great even when cold.You can substitute chicken thigh with chicken breast for a leaner option.Adjust the amount of gochujang to suit your spice tolerance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.