
Chicken and Potato Genovese Stir-fry
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Chicken and Potato Genovese Stir-fry
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 🥔 3 potatoes (300g)
- 3 tbsp basil paste
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/2 tbsp olive oil
Seasoning
- A pinch of salt and pepper
단계
Cut the potatoes into quarters and soak them in water. Drain and place them in a microwave-safe container with 1 tbsp of water. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Drain the water.
Cut the chicken thigh into bite-sized pieces and season with a pinch of salt and pepper.
Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook for about 3 minutes. Flip and cook for another 3 minutes until fully cooked. Add the potatoes and stir-fry.
Add basil paste, salt, and pepper to the pan and stir-fry until well combined.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 15g지방
💡 팁
Serve with a side of salad or bread for a complete meal.Pair with white wine for an enhanced dining experience.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.