
Chicken and Potato Set Meal
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
Chicken and Potato Set Meal
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
재료
Mixed Mushroom and Dried Radish Rice
- 🍚 2 bowls cooked white rice
- 1/2 pack shimeji mushrooms
- 15g dried radish
- 1/2 tsp Japanese dashi powder
- 1 1/2 tsp soy sauce
- 🧈 5g salted butter
Chicken and Potato
- 🍗 1 chicken thigh (150g)
- 🥔 1 potato (150g)
- 🧅 1/2 onion
- 🥕 1/2 carrot (100g)
- 1/2 tbsp salad oil
- 1 tbsp soy sauce
- 1 tbsp sake
- 2 tbsp mirin
- 1 tsp sugar
- 1/2 tsp Japanese dashi powder
- 💧 100ml water
Bean Sprout and Bell Pepper Mayo Salad
- 1/2 bag bean sprouts
- 1 bell pepper
- 1 tbsp mayonnaise
- 1/2 bag (2.5g) bonito flakes
Seaweed Cheese Wrapped Cabbage
- 2 cabbage leaves
- 1 sheet roasted seaweed
- 🧀 2 slices cheese
단계
Cut the potato into large bite-sized pieces and soak in water for 10 minutes.
Slice the onion into wedges and the carrot into large bite-sized pieces.
Cut the bell pepper into thin strips and the shimeji mushrooms into small pieces.
Wash the dried radish thoroughly and squeeze out excess water.
Drain the potato and cut the chicken into 6 pieces.
Heat salad oil in a pot, place the chicken skin-side down, and cook until browned. Add the potato, onion, and carrot, stirring to coat with oil.
Add seasoning ingredients (sake, mirin, sugar, dashi powder, water) and bring to a boil. Skim off foam, cover, and simmer on low-medium heat for 5 minutes.
Combine shimeji, dried radish, and dashi powder in a bowl. Layer the cabbage, bean sprouts, and bell pepper on top. Cover with plastic wrap and microwave at 600W for 3 minutes 30 seconds.
Add soy sauce to the pot, cover, and simmer on low heat for 10 minutes.
Mix bean sprouts and bell pepper with bonito flakes and mayonnaise in a bowl.
Pat the cabbage dry with paper towels. Layer the seaweed and cheese on the cabbage, roll tightly, and cut into bite-sized pieces.
Mix cooked rice with shimeji, dried radish, soy sauce, and butter in a bowl.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 15g지방
💡 팁
Prepare all ingredients before cooking to save time.Use fresh vegetables for better flavor and nutrition.Adjust seasoning to taste if needed.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.