CookPal AI
recipe image

Chicken and Potato Stew

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 🥔 300g potatoes
    • 10 snow peas

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 200ml water
    • 🧂 1/2 tbsp sugar
    • 2 tbsp mirin
    • 2 tbsp soy sauce

단계

1

Cut the potatoes and chicken thigh into bite-sized pieces.

2

Remove the strings from the snow peas. Place them in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Drain the water.

3

Heat salad oil in a pot over medium heat. Add the chicken and stir-fry until the color changes. Add the potatoes and stir-fry for about 1 minute until coated with oil.

4

Add sake, water, sugar, and mirin. Bring to a boil, cover, and simmer on low heat for 10 minutes.

5

Add soy sauce and simmer on medium heat for 5 minutes to reduce the liquid slightly. Serve on a plate and garnish with snow peas.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh snow peas for better flavor and texture.You can substitute chicken thigh with chicken breast for a leaner option.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.