
Chicken and Potato Stir-fry with Shio Koji
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Chicken and Potato Stir-fry with Shio Koji
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main Ingredients
- 🍗 1 chicken breast (250g)
- 🥔 2 potatoes (300g)
- 6 shiso leaves
- 1 tbsp liquid shio koji
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp liquid shio koji
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tsp soy sauce
단계
Cut off the stems of shiso leaves and slice them thinly. Cut potatoes into bite-sized pieces and soak them in water to remove excess starch, then drain.
Slice chicken breast thinly using a diagonal cutting technique. Place chicken in a bowl, add 1 tbsp liquid shio koji, and massage. Let it marinate for 20 minutes.
Mix all the seasoning ingredients (☆) in a bowl.
Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes.
Heat salad oil in a frying pan over medium-low heat. Add the marinated chicken and cook until lightly browned. Flip the chicken, add the potatoes, and stir-fry for 1–2 minutes.
Add the mixed seasoning (☆) and stir-fry until the liquid is absorbed and the dish is well coated.
Transfer to a serving plate and garnish with shiso leaves.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 10g지방
💡 팁
Shio koji enhances umami and tenderizes meat, making it a versatile ingredient.Pre-cooking potatoes in the microwave saves time and ensures even cooking.Adjust seasoning to taste if you prefer a sweeter or saltier flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.