
Chicken and Taro Teriyaki Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Chicken and Taro Teriyaki Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 8 pieces (200g) frozen taro
- 6 pieces shishito peppers
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 💧 150ml water
단계
Cut the chicken thigh into bite-sized pieces.
Remove the stems from the shishito peppers.
Heat salad oil in a pot and place the chicken skin-side down. Cook over medium heat until both sides are browned.
Add the frozen taro and seasoning ingredients (sake, mirin, sugar, soy sauce, water). Bring to a boil, cover, and simmer on low heat for 10 minutes.
Add the shishito peppers, cover, and cook on medium heat for 1 minute.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Using frozen taro saves time and effort in preparation.Serve with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar amount based on preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.