CookPal AI
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Chicken and Tomato with Addictive Lemon Salt Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🍗 120g skinless chicken breast
    • 🍅 1 medium tomato (200g)
    • 2 tsp sake

  • Lemon Salt Sauce

    • 🧅 1/2 stalk minced green onion
    • 🧄 A pinch of grated garlic
    • 1/2 tbsp white sesame seeds
    • 1 tbsp sesame oil
    • 🧂 1/4 tsp salt
    • A pinch of black pepper
    • 🍋 1/2 tbsp lemon juice

단계

1

Cut the tomato in half vertically, remove the stem, and chop into bite-sized pieces. Mince the green onion.

2

Pierce the chicken breast with a fork all over. Place it in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let it cool with the wrap on to finish cooking with residual heat. Tear into bite-sized pieces.

3

Add the tomato, chicken, and all sauce ingredients to the container and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh lemon juice for a more vibrant flavor.This dish pairs well with steamed rice or as a topping for salads.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.