CookPal AI
recipe image

Chicken and Turnip Stir-fry with Oyster Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 2 turnips with leaves

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tbsp oyster sauce

단계

1

Cut the turnips, leaving 1cm of stem. Slice the stems into 3cm pieces and cut the turnip bulbs into 6 wedges.

2

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned, then flip and cook for 1 more minute.

4

Add the turnips to the pan and stir-fry until cooked through. Add the sauce ingredients (sake, sugar, salt, oyster sauce) and mix well.

5

Add the turnip leaves and stir-fry briefly until wilted.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh turnips for better texture and flavor.Adjust the amount of oyster sauce to suit your taste.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.