CookPal AI
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Chicken and Zucchini Stir-fry with Myoga

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1 piece skinless chicken breast (250g)
  • Vegetables

    • 🥒 1/2 zucchini (85g)
    • 3 myoga
    • 2 shiso leaves
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp sesame oil
    • 2 tbsp ponzu sauce
    • 1/2 tsp grated ginger

단계

1

Cut the zucchini into half-moon slices, thinly slice the myoga, and julienne the shiso leaves.

2

Slice the chicken breast into bite-sized pieces using a diagonal cutting technique. Season with salt and pepper, then coat with potato starch.

3

Heat sesame oil in a pan over medium heat. Add the chicken and cook until the color changes. Add zucchini and stir-fry briefly, then add myoga and the seasoning ingredients (ponzu sauce and ginger). Stir-fry until well combined.

4

Plate the dish and garnish with shiso leaves.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡

Use fresh ingredients for optimal flavor.Adjust the amount of ponzu sauce to suit your taste preferences.This dish pairs well with steamed rice or noodles.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.