CookPal AI
recipe image

Chicken Breast and Eggplant Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 1 chicken breast (250g)
    • 🍆 3 eggplants (240g)

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 2 tbsp salad oil
    • 🧅 Chopped green onion, as needed

  • Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce

단계

1

Cut off the eggplant stems and slice them into 1.5cm thick rounds.

2

Slice the chicken breast into 1cm thick pieces using a slanted cutting technique. Marinate with sake, salt, and pepper, then coat with cornstarch.

3

Heat salad oil in a frying pan over medium heat. Cook the chicken for 30 seconds on each side, then add eggplant and stir until coated with oil. Cover and steam on low heat for 2–3 minutes.

4

Add the sauce ingredients and stir until evenly coated. Serve on a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh eggplants for better texture and flavor.Serve with steamed rice for a complete meal.Adjust the sweetness and saltiness of the sauce to your preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.