CookPal AI
recipe image

Chicken Breast and Mizuna Miso Mayo Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 1 piece (250g) chicken breast

  • Vegetables

    • 150g mizuna, chopped

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 1 tbsp miso
    • 2 tbsp mayonnaise

단계

1

Slice the chicken breast diagonally into thin pieces. Season with salt and pepper, then coat with potato starch and rub evenly.

2

Cut the mizuna into 4cm pieces after removing the root ends.

3

Mix all sauce ingredients (sake, mirin, soy sauce, miso, mayonnaise) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until both sides are golden brown.

5

Add the mizuna to the pan and stir-fry briefly. Pour in the sauce and cook for 1-2 minutes until well combined.

영양 성분

1인분당

🔥

350

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh mizuna for the best flavor and texture.Adjust the amount of mayonnaise for a lighter or richer taste.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.